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Meet the best yoga instructors

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Theresa Webb

Сo-Founder of Yoga

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Dianne Russell

Сo-Founder of Yoga

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Jessica Robinson

Personal Coach

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Madison Jones

Coach

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Theresa Webb

Personal Coach

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Annette Black

Coach

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Leslie Alexander

Coach

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Jessica Robinson

Personal Coach

Transformation of body and mind

Customers frequently ask

How often should I practice to have the best results?
Is yoga enough or should I compliment it with cardio and weight lifting?
How often and for how long should I practice in a week?
Which yoga style should I practice?
What is the right amount of time to wait after eating, before practicing yoga?
What is the best time to practice yoga?
Which mat is best for yoga practice?
How to identify a good yoga teacher?

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