Your personal yoga teacher

We believe that the potential to achieve desired health and wellness goals lies within everyone.

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Mariah is Yoga Instructor from New Hampshire. She attended Ithaca College, where she earned a degree in clinical exercise science. Her specialities are Ashtanga yoga, Hatha yoga, and Kundalini yoga.
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Mental health

Yoga is a great way to take care of your body and strengthen it.

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Body

Yoga is a great way to take care of your body and strengthen it.

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Mind

Yoga is a great way to take care of your body and strengthen it.

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Let’s improve your mental health

Starting a yoga routine can be intimidating, but it helps to have an idea of what to expect before joining any class.

Our advantages

We're consistently improving our offerings and services, and pride ourselves creating connections with our members and delivering the most personalized fitness experience possible.

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ITS GOOD FOR YOUR
PHYSICAL AND MENTAL HEALTH
YOU WILL FEEL RELAXED AND GOOD
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Beginner yoga class

Starting a yoga routine can be intimidating, but it helps to have an idea of what to expect before joining any class.

Dianne Russell

Every Monday and Friday

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Join our gold-standard Teacher Training Online

We're consistently improving our offerings and services, and pride ourselves creating connections with our members and delivering the most personalized fitness experience possible.

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personal coach
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Meet our beautiful team

Yoga is a great way to get in shape and stay healthy without doing anything too intense.

Leslie Alexander

Theresa Webb

Annette Black

Founder of Yoga

Personal Coach

Coach

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Choose the most comfortable way to train

We asked people what they like about our yoga and fitness

Great company! The staff is so knowledgeable and the classes are very well done. I'm really enjoying it!

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Annette Black

Teacher

I have been practicing yoga for many years now and I have found it to be immensely helpful in my life.

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Theresa Webb

Dancer

My yoga practice has really helped me stay healthier, stronger and more energetic all the time.

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Jenny Wilson

Artist

Yoga Shop

Yoga is best known for its physical and mental health benefits, and even today it is one of the more popular types of exercise in the world.

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Best price
Quality Materials

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