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Reach Your Body Goals with Yoga

91%

Reduces Stress

68%

Mindfulness Practice

91%

Improves Breathing

36%

Lowers Blood Pressure

present our team

Yoga is a great way to get in shape and stay healthy without doing anything too intense.

team trainer

Leslie Alexander

Founder of Vuna

coach

Annette Black

Coach

personal coach

Theresa Webb

Personal Coach

We asked people what they like about our yoga and fitness

Great company! The staff is so knowledgeable and the classes are very well done. I'm really enjoying it!

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Annette Black

Teacher

I have been practicing yoga for many years now and I have found it to be immensely helpful in my life.

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Theresa Webb

Dancer

My yoga practice has really helped me stay healthier, stronger and more energetic all the time.

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Jenny Wilson

Artist

Yoga Shop

Yoga is best known for its physical and mental health benefits, and even today it is one of the more popular types of exercise in the world.

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